2min snip

ADVICE

Improving the Representativeness of Transition Drills

To make transition drills more representative of game situations, vary the starting positions and depths of players.
Instead of lining players up neatly, place them at different distances from the baseline, even off the court.
This creates variable spacing, similar to real-game transitions, exposing players to more diverse affordances.
By introducing variability, the drill better prepares players for the unpredictable nature of live-game transitions.
This approach improves the activity's representativeness and enhances its training value.

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