society has told us you can't not do this. T makes you a bad person if you don't work on your relationships. Like, what kind of human being are you? Oh, my god. Recognize that it'so if your life is a dumpster fire, it's not actually adumpster fire. Unless it's a dumster fire. Focus on like, two or three things at a time, and it's ok to not be perfect. You don't have to be. I don't even know where the pack is.