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#763: Margaret Atwood and Boyd Varty

The Tim Ferriss Show

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Maintaining negative emotion is often for the benefit of other people

Experiencing solitude reveals the dynamics of emotional expression, particularly how negative emotions like anger are often maintained for the sake of others. In isolation, one may find that their emotional states, such as anger and sulking, dissipate because there is no audience to engage with these feelings. This suggests that such emotional states are inherently tied to social interactions, where their presence seeks validation or empathy from others. Without anyone around, the urge to stay in a state of discomfort diminishes, illuminating how the acknowledgment of negative feelings can often serve the social need rather than personal experience.

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