AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
519 | Troubleshooting Changes and Interruptions in Routines - with Skye Waterson
ADHD reWired
Troubleshooting Routines and Adapting to Change
It's important to consider working memory, time blindness, dopamine, flexibility, and transition times when troubleshooting routines during changes. Embrace constant learning and experimentation, rather than sticking to a fixed routine, and be open to consistently iterating your approach to productivity. Avoid going on autopilot and be deliberate in maintaining routines, especially when transitioning to new environments, as familiar cues may no longer be present.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode