37sec snip

The Knowledge Project with Shane Parrish cover image

#8 Julia Galef: The Art of Changing Minds

The Knowledge Project with Shane Parrish

NOTE

Becoming more self-aware of emotional reactions

Becoming more self-aware of emotional reactions involves recognizing subtle anxieties or concerns that can lead to defensiveness or aggressiveness. By acknowledging and understanding these emotions, individuals can address underlying issues, such as facing unpleasant thoughts or making difficult decisions, instead of automatically avoiding them.

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