Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives
The Diary Of A CEO with Steven Bartlett
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Balance Medication with Self-Discovery
Medication can provide immediate benefits for ADHD, helping individuals focus and achieve their goals, such as writing a book. However, personal experiences show that as one's brain adapts, reliance on medication may diminish. It is essential to assess whether medication is still necessary and to consider periodic breaks. Addressing the root causes of ADHD, including childhood traumas and stresses, is crucial for long-term improvement. By tackling these underlying issues, individuals may find that their lives become more fulfilling and less stressful, potentially reducing their need for medication over time.
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