Approach Gut Microbiome Information with Skepticism

The gut microbiome is like exploring another planet, vast and complex. Beware of red flags in information such as the gut being a root cause, optimizing the gut microbiome, and general claims of healing or balancing the gut microbiome, as these are often pseudoscientific. Such claims may be a tactic to sell you a problem and their solution. Be skeptical when encountering such information.

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