Episode #300: Q/A With The Best Health and Fitness Pros
Barbell Medicine Podcast
Approach Gut Microbiome Information with Skepticism
The gut microbiome is like exploring another planet, vast and complex. Beware of red flags in information such as the gut being a root cause, optimizing the gut microbiome, and general claims of healing or balancing the gut microbiome, as these are often pseudoscientific. Such claims may be a tactic to sell you a problem and their solution. Be skeptical when encountering such information.
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