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The Psychology Podcast cover image

Buddhism and the Impermanence of Life || Joseph Goldstein

The Psychology Podcast

NOTE

Cultivating a Balanced Mind: Factors of Enlightenment

In the Buddhist framework, there are qualities of mind and factors of enlightenment that need to be cultivated and balanced. This includes integrating qualities for inner beauty, where mindfulness, moral behavior, and positive habits all work together harmoniously. Eventually, one can reach a point where moral decisions align with deep principles without conscious effort. Buddhist psychology distinguishes between prompted and unprompted consciousness as different modes in which consciousness emerges.

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