ADHD Women's Wellbeing Podcast cover image

Dr Ned Hallowell: Words of ADHD Wisdom and why we're prone to negative spiralling

ADHD Women's Wellbeing Podcast

NOTE

The Default Mode Network and ADD

The default mode network is both our best friend and worst enemy. When engaged in a task, the task positive network lights up, making us at our best. However, when the task is completed, the default mode network takes over, sending negative messages and self-doubt. Those with ADD should be aware of this and stop feeding the 'demon' by seeking constant stimulation.

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