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1. Honoring Your Introvert Wiring
Discovering and understanding what introvert really means can lead to a major shift in perspective, helping to accept one's preferences and reducing distress. By seeking out fellow introverted friends, one can honor their natural introvert wiring and find support in one-on-one interactions. Recognizing introversion as a form of neurodiversity with its own strengths can help in embracing one's introverted nature and reducing unnecessary self-criticism.