How To Forgive & Let Go of Your Past with Sage Robbins & Mary B
The Tony Robbins Podcast
Let Go to Forgive
Letting go is essential for forgiveness and personal freedom. It involves releasing the narratives that bind us, recognizing feelings of resistance toward others, and acknowledging that it's often time to move on. This process is not about determining right or wrong, but about openness and willingness to change. Through personal experiences, one can achieve a sense of home within themselves by practicing forgiveness, while holding onto grievances can lead to anxiety and stress. It is acknowledged that this is a daily journey, as people can lose sight of their true selves under stress. Ultimately, healing involves understanding that hurt people often hurt others, and moving past blame is vital for personal growth.
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