216. How to Find DELIGHT Today (and Every Day) with Ross Gay
We Can Do Hard Things
Instances of Radical Care and the Need to Capture Joy
The speaker discusses a delight muscle that can be honed through study/nStudying delights leads to discovering more delights/nMany people have an atrophied delight muscle due to lack of exercise/nThe speaker addresses the question of where to start in honing the delight muscle
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