The three pillars of a good life are focus, energy, and experience. Focus involves training the mind to stay open-minded, set and pursue interest-based goals, and filter signal from noise to bring prosperity. Energy requires dedicated effort to create and maintain systems across health, wealth, relationships, and happiness. Experience is gained through solving problems, making processes more efficient, and filtering advice through direct experience, leading to more conducive action.
The Art Of Focus is available now on Amazon: http://theartoffocusbook.com
Read the written version of this summary online: https://thedankoe.com/letters/the-art-of-focus-official-book-summary-by-the-author-dan-koe/
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