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Unraveling the APOE 4 Gene and the Alzheimer's Puzzle
The Brain Health Revolution Podcast
Exercise's Impact on Brain Receptors and Cognitive Decline
Exercise has a profound effect on the receptors of the blood-brain barrier, determining the availability of omega-3s crucial for brain health. It goes beyond increasing blood flow by impacting BDNF, brain receptors, glucose and insulin receptors, and transmembrane receptors, making it a potent tool for enhancing brain function. APOE4 populations show more significant benefits from interventions like diet and exercise, experiencing slowed cognitive decline compared to other variants.
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