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396: Dr. Anders Ericsson | Secrets from the New Science of Expertise

The Jordan Harbinger Show

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The Power of Purposeful Practice

Human potential and achievement have significantly increased due to deliberate practice and different training methods. Professionals argue that purposeful practice involves identifying areas for improvement, creating training activities to refine specific skills, and incorporating the refined skills into regular training. This approach has led to significant advancements in various fields and can be harnessed by individuals to improve in activities like writing or running.

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