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Ep. 262: Gamification, feat. Rob Biernacki
BJJ Mental Models
Learning Jujitsu: Focus on Movement Patterns and Skill Sets
To become better at jujitsu, memorizing techniques is not enough. Instead, focus on learning movement patterns and skill sets. This includes maintaining your base, immobilizing your opponent's hips, recovering your posture, and breaking your opponent's posture. Develop skills like balance, lifting and pinning people, and playing games to enhance your abilities on the mat. The vastness of jujitsu proves that it cannot be learned through rote memorization alone. Get in the mix, set your goals, and have fun!
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