A Slight Change of Plans cover image

Can Stress Be Helpful?

A Slight Change of Plans

NOTE

The Impact of Mindset on the Effects of Stress

One fascinating thing about stress is how our mindset and attitude towards it can change its impact on us./nThe two types of mindsets towards stress are enhancing and debilitating./nOur mindset about stress can influence its harmful or helpful effects./nA stress is enhancing mindset can lead to better outcomes./nIntroducing a mindset shift can help improve performance in different contexts.

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