Learning from Triggers

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Triggers in arguments help identify areas where one is not free and trapped in predefined constructs. Instead of blaming others, triggers are opportunities for self-reflection and growth. Being triggered shows internal limitations, not external faults, making it crucial for personal development and understanding one's triggers can lead to freedom from ingrained beliefs and behaviors.

In today’s episode, we're taking a closer look at why just reading books, going to conferences, or hiring a coach isn't enough for real personal growth. I'm here to show you that every moment in your life is a classroom, offering lessons for you to learn and grow. We'll talk about how to turn everyday triggers into opportunities for self-improvement and why it’s crucial to actively engage with life’s lessons. So, join me as we explore how to become more self-aware, curious, and ultimately free from the mental prisons we’ve built over time. Let's get started on this journey together!

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