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Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield

Dhru Purohit Show

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Embracing Evidence-based Supplements for Health Benefits

Moving from discussing things to avoid, the focus shifts to evidence-backed supplements such as creatine. Creatine is highlighted for its well-documented safety and proven efficacy, making it a valuable addition to a longevity routine. The podcast emphasizes the importance of not overlooking scientifically supported supplements that offer substantial health benefits.

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