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The Mindvalley Podcast cover image

How A Former Monk Made Wisdom Go Viral with Jay Shetty

The Mindvalley Podcast

NOTE

Getting Lost in This World

Thait vision hustoy: My first piece of advice would be finding your daily rituals. Every day ive made it a priority to continue my meditation practice, which is currently two hours a day. It's been that way for the last 13 years. For me, refining my intentions on a daily basis is one of my favorite, favorite habits.

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