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Ep. 76 Why You’re Struggling With Motivation And How To Fix It With John Amaechi OBE

Working Hard with Grace Beverley

NOTE

Using Future Manifestation to Align Goals and Realities

Visualizing and writing about one's current life in the future through diary entries or professional biographies aids in setting realistic goals. By imagining and detailing achievements and situations a year or more ahead, it becomes clear what one truly desires and what is necessary to achieve it. This process helps to remove the idealization of goals and allows for a more practical approach by focusing on repetitive tasks and everyday actions required for success. It acts as a reward system, motivating individuals to work hard towards their envisioned future by providing a vivid picture of accomplishments. Unrealistic or vague aspirations can lead to failure as they lack substance to drive one through challenges and obstacles. Hence, creating a tangible and detailed future vision helps in staying focused and committed through the inevitable struggles on the path to success.

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