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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
The Rich Roll Podcast
Embrace the Outdoors: Defy Aging Narratives
Engaging with the outdoors fosters personal growth and connection, but women often face toxic societal messages about aging that dissuade them from outdoor activities as they get older. This negative messaging impacts women's presence in nature-related adventures and creates a psychological barrier to participation. Recognizing this pattern highlights the importance of challenging these narratives and celebrating the value of outdoor experiences, especially for women in their later decades.
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