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His background and how he got into the field of pornography. (1:57)
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The silent epidemic of pornography. (3:49)
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Tapping into something that is so biologically wired into us. (8:43)
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The deeper the hooks go, the harder it is to get out of it. (10:29)
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How this can mold a child's brain. (13:58)
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At what moment did he notice a problem and how did he stop? (17:02)
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Is there an archetype that tends to be addicted? (20:06)
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What's on the other side of this? (21:17)
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Porn vs. video game addiction. (23:38)
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What drives someone to stop? (27:40)
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Why porn is an intimacy disorder. (30:39)
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The 3 Pillars of Recovery.
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#1 - Emotional fitness. (32:19)
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#2 – Transformation of the heart. (33:03)
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#3 – Identity shifting. (33:30)
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How the things that we watch bring clues to our trauma. (34:36)
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The need for more protection for minors. (40:48)
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The four major effects on the brain. (44:47)
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Porn and ADHD. (48:50)
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Common triggers connected to pornography addiction. (49:49)
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The pressure on women with body image issues. (53:38)
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Fast food intimacy. (56:59)
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Sobriety vs. freedom. (1:00:35)
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Getting in touch with your future self. (1:05:52)
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Casting a new vision to stay motivated. (1:08:26)
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Porn, the modern-day cigarette. (1:11:29)
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Is there a cultural shift? (1:12:53)
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Some examples of the craziest situations he has helped people through. (1:13:45)
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The benefits of quitting porn. (1:17:13)
