AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Being Compassionate Towards Our Younger Selves
It is important to practice self-compassion not only in the present moment but also when looking back at our younger selves. Instead of judging past mistakes, it is crucial to acknowledge that we were doing the best we could with the resources available at that time. Embracing our past selves with love and understanding helps us appreciate the growth and progress we have made since then.