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072. How To Get Yourself Out Of Rock Bottom
Bedros Keuilian Podcast Show
Getting Out of Rock Bottom
3min Snip
00:00
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Being at rock bottom offers an opportunity for a fresh start. The first step is to take inventory and realize that having life means having options. Making a commitment to stop what is destroying and start what will build is crucial. In the journey of self-improvement, identifying destructive habits and committing to better ones is essential. Personal commitment can lead to transformative changes, like starting a fitness regimen and quitting unhealthy habits. This process involves self-reflection, acknowledgment of past mistakes, and taking proactive steps toward a healthier lifestyle.
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