AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
941: The Best Way to Hire Top Talent with Mike Michalowicz
How to Be Awesome at Your Job
Work and Recovery Ratio Insights
1min Snip
00:00
Summary
Transcript
Episode notes
The insight reveals that according to the 3.3 rule coined by John Briggs, individuals can work effectively for up to three hours and then need about 30% (90 minutes) of recovery time. This ratio of work to recovery time applies to all increments of work, indicating that for each hour worked, 18 minutes of recovery is essential. Additionally, the practice of sauna is highlighted as a favorite habit because it provides a unique space for deep connection and conversation as phones aren't allowed inside, leading to a quality time for listening and connecting with others. Moreover, the speaker emphasizes the importance of being a creator of jobs as the primary role of an entrepreneur, as it often gets retweeted and quoted by followers, indicating its resonance in the entrepreneurial community.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode