The concept of alter ego is popular among many successful individuals, such as Beyonce, Britney Spears, and Posh Spice (Victoria Beckham).
Actors often create characters as alter egos to enhance their performances and take on different mindsets.
Wearing an alter ego, such as a cape or adopting a new persona, can significantly improve focus and perseverance in achieving goals.
Recording negative self-talk and playing it back to oneself using an alter ego can help challenge and overcome self-doubt.
An alter ego acts as a supportive voice, encouraging individuals to believe in their abilities and reject self-limiting beliefs.
Bigger, Better, Bolder author Jennifer Cohen helps us develop the confidence to pursue the life we want instead of settling for the life we get.
What We Discuss with Jennifer Cohen:
Even the innately shy and introverted can develop a skill set of boldness to fearlessly pursue relationships, careers, and whatever bounties life has to offer.
Why boldness is more important than intelligence when it comes to taking advantage of opportunities that come your way.
How you can craft personal and professional connections without being schmoozy about it.
Even Beyoncé needs to adopt an alter ego to pull off her legendary, larger-than-life feats of performance — so imagine what miracles adopting your own alter ego can work for you.
How someone at rock bottom can still find ways to exercise gratitude and remain hopeful for better times ahead.