The speaker reflects on the desire to meet their 21-year-old self to understand their personal growth and would refrain from changing anything in their youth as it shaped them. They acknowledge the role of life experiences, both positive and negative, in shaping their identity. Additionally, the speaker emphasizes the importance of luck in life, such as finding a great occupation, supportive people, and a loving family, highlighting the complexity of achieving happiness.
Peter Attia, M.D., is a physician specializing in the science of longevity and optimal performance. He is the founder of Early Medical, host of "The Drive" podcast, and author, along with Bill Gifford, of "Outlive: The Science & Art of Longevity."www.peterattiamd.com
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