Micro-dosing Pressure

• Incorporate pressure into shooting drills, like seeing how many shots players can make without missing two in a row.
• This "micro-doses" pressure and anxiety into training sessions, exposing players to how it feels to shoot under pressure.
• It helps players get repetitions with pressure-inducing shots, especially when they're close to failing the drill.
• This practice helps them enter a flow state, which statistically improves shooting performance.