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Lando Norris: Why Winning Isn't Everything

The High Performance Podcast

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Navigating Psychological Challenges and Fostering Enjoyment for Motivation

Dialing down expectation levels and minimizing the fear of failure involves recognizing one's abilities, focusing on positives, sparking conversations about strengths to gain momentum. Tips for those feeling confused include prioritizing enjoyment and fun, as it leads to increased motivation and a positive spiral of working harder. When facing a decline in enjoyment, taking time off, enjoying life, and spending time with family and friends can help free the mind and reignite motivation. Emphasizing the importance of enjoying the job or activity to maintain motivation and understanding what brings enjoyment are key points in fostering motivation and overcoming challenges.

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