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Physio Network cover image

[Physio Discussed] Exercise as medicine: tackling hip pain and OA effectively with Dr Jo Kemp and Dr Josh Heerey

Physio Network

NOTE

Exercise Benefits in Advanced HIPOA

Advanced HIPOA is characterized as a systemic disease affecting the entire joint, rather than just localized chondral loss. There is substantial evidence supporting the efficacy of both land-based and water-based exercises in the short term, specifically up to three months. Although the evidence becomes less robust beyond this timeframe, both types of exercise still demonstrate benefits for individuals with advanced HIPOA.

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