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Ep. 319: Reclaim Your Time
Deep Questions with Cal Newport
Ok - Transform Evenings into Renewal
Shifting from work to non-work time creates a psychological clean slate that can utilize the hours in between for enriching activities. Embrace the concept of treating evening hours not merely as recovery from work but as an opportunity for personal growth and exploration. Engaging in interesting tasks, whether it’s cooking, walking, or tackling chores, can rejuvenate and regenerate one’s sense of self, transforming evenings into a time for balance and restoration rather than mere recuperation.
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