AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
Paul Brunson: "The 70/30 Body Shape Is Scientifically The Most Sexy", "The ONE Question That Predicts Divorce!" & "The Link Between Childhood Trauma & Sex"
The Diary Of A CEO with Steven Bartlett
The Six Dimensions of Psychological Well-being
Focusing on personal development, inspiration, autonomy, environmental mastery, strong relationships, and self-acceptance are crucial for psychological well-being. These six dimensions, as outlined by researcher Carol Riff, contribute to flourishing whether one is in a relationship or not. Achieving self-actualization and high well-being levels involve working on these dimensions independently. Strengthening these aspects individually will lead to stronger and more fulfilling partnerships when entered into.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode