Engage in activities that bring you joy and make you feel playful, like surfing or dancing, to inspire your children to join in. It's important to differentiate between calming grounding practices and activities that bring silly joy and fun. Incorporate elements of playfulness into mundane situations to infuse joy into everyday life.
Glennon, Abby, and Amanda answer your questions and attempt to do ‘easy’ things – sharing about their personal lives and on topics like parenthood, personal growth, and playfulness.
Discover:
- Why Amanda’s declaring a “Rebuilding Year,” what it means, and whether you might want one too;
- Abby’s advice on how to unlock playfulness;
- Why trying to be ‘good’ is a waste of time and what to strive toward instead; and
- What your preferred roller coaster seat reveals about your personality.
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