Breaking Free from Labels and Embracing Self-Love

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Embracing self-love involves recognizing and expanding beyond the labels and limits society imposes. It's essential to break free from confining ourselves to specific roles or skills and instead allow our experiences to expand. True self-love means believing in oneself and refusing to be defined or confined by external expectations. It's about embracing a broader identity and skill set, and having the confidence to explore and excel in various areas of life. Breaking free from internal and societal boxes allows for personal growth and fulfillment.

Matt Choi is a storyteller. In this podcast, we talk about running a marathon together, building a board of advisors, becoming the light, reading people, and running a spontaneous marathon together. 0:00 Intro

0:30 Running Across Korea (10 Days, 300 Miles)

7:10 Where Does Mind Go In Hard Moments?

10:21 Running With Others

15:40 What Was It Like To Get To The End?

19:10 We Ran A Spontaneous Marathon Together

28:00 The Culture Of Caution

31:11 When Did Matt Knew He Was The Light?

33:12 Matt’s Darkness In College

35:00 Building Your Board Of Advisors

37:57 What Is Self-Love Really?

40:19 Staying Grounded While Exposure Increases

43:23 How Can You Get Better At Seeing The Light?