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67. Why Your Brain Is Messed Up

The Sam Ovens Podcast

NOTE

Optimizing Your Environment and Setting Long-Term Goals

Your environment significantly impacts you, just like a goldfish in a tank. Most well-evolved species die in the wrong environment. Setting a clear, long-term goal is crucial. It brings clarity, direction, and prevents feeling lost after achieving short-term goals. Visualize your goal 10-30 years ahead to make strategic daily decisions towards it.

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