23sec snip

WorkLife with Adam Grant cover image

Sarah Silverman on being wrong — and treating trolls with kindness

WorkLife with Adam Grant

NOTE

Transform Anger into Positive Action

Energy cannot be created or destroyed, but it can be transformed. This concept suggests the potential to change negative emotions, such as anger and pain, into constructive actions. By practicing a form of 'pro-social jujitsu,' individuals can channel their negative feelings into productive outcomes, benefiting both themselves and others. This approach encourages a shift from destructive expressions of anger to positive, constructive endeavors, highlighting the need for more such transformations in society.

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