Being aware of our circle of influence is crucial as it affects our mindset and behaviors. Surrounding ourselves with the right people, both in person and on social media, can help us avoid the trap of comparing ourselves to others. Developing gratitude for what we have is key to overcoming the urge to keep up with others. Cultivating an abundance mindset by focusing on our blessings rather than on what we lack can lead to contentment and fulfillment. It's essential to realize that what we see may not reflect the complete reality of others' lives, and what appears better may come with its own set of challenges. Ultimately, true happiness comes from appreciating and making the most of what we already possess, rather than constantly longing for what others have.
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Episode 2112:
Helene Massicotte of FreeToPursue.com explores the psychological and financial turmoil stemming from the relentless pursuit of matching others' material success. Highlighting the severe consequences of such aspirational spending, including depression, strained relationships, and financial instability, Massicotte offers practical steps towards cultivating a life of gratitude and financial prudence, emphasizing the importance of valuing personal well-being over societal expectations.
Read along with the original article(s) here: http://www.freetopursue.com/blog/2015/5/26/the-darker-side-of-keeping-up-with-the-joneses
Quotes to ponder:
"You spend more than you intend to because they make you want things you hadn't even considered important."
"Depression associated with seeking external validation of our self-worth; Financial worry caused by a large and/or growing debt load or insufficient savings."
"Becoming vulnerable to the lures of their lifestyle is easy if you feel you're not enough in your professional, personal, academic, family or social life."
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