The Unmistakable Creative Podcast cover image

Ayelet Fishbach | How to Use The Science of Motivation to Accomplish Your Goals for the Year

The Unmistakable Creative Podcast

00:00

Focus on What’s Missing to Ignite Progress

Motivation can increase when individuals focus on what they still need to accomplish rather than what they have already done. This forward-thinking perspective fosters a sense of ownership over their progress. The principle of maximizing attainment suggests that by setting specific goals, such as writing a thousand words a day, individuals can achieve not only that target but also ancillary objectives like writing books and maintaining blog consistency. Understanding this principle is essential, as it serves as a counteraction to the dilution principle, which posits that spreading efforts across too many goals can hinder overall achievement.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app