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#104 Nir Eyal: Mastering Indistraction
The Knowledge Project with Shane Parrish
Making an Implementation Intention: An Effective Time Management Technique
Implementing time management techniques like making an implementation intention can greatly improve productivity. Studies have shown that people are more likely to follow through with their plans when they set a specific time and place for task completion. To-do lists, on the other hand, can hinder productivity due to their lack of structure and tendency to prioritize easy tasks over important ones. Instead, it is more effective to rely on a calendar as a to-do list, ensuring that important tasks are given priority.
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