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How To Use The Subtle Art Of NOT GIVING A F*CK To Get Ahead of 99% Of People | Mark Manson

Tom Bilyeu's Impact Theory

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Leverage Social Validation

  • Understand that relationships and social validation drive much of our psychology and happiness.
  • If you're receiving validation for negative behaviors, change your surroundings.
  • Seek out people who will validate you for positive behaviors, not to eliminate the need for validation, but to channel it healthily.
  • If current validation hurts you, actively seek environments where validation supports your goals, like joining a fitness class where people reward hard work.
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