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Andrew Schulz's Flagrant with Akaash Singh

INSIGHT

Components of Basketball Athleticism

  • Steph Curry's speed is deceptive on television, appearing slower than in real life.
  • Brunson's effectiveness isn't tied to being freakishly fast but rather a nuanced game speed.
  • Basketball athleticism is more than vertical and linear speed.
  • It encompasses change of direction, balance, coordination, change of pace, deceleration, strength, vertical plane, flexibility, mobility, reflexes, stamina.
  • Cognitive aspects include pattern recognition, spatial awareness (court mapping), anticipation, and cognitive load.
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