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JJ Redick on Lebron James Podcast, Rapping in College, & Untold Kobe Bryant Stories
Andrew Schulz's Flagrant with Akaash Singh
Components of Basketball Athleticism
- Steph Curry's speed is deceptive on television, appearing slower than in real life.
- Brunson's effectiveness isn't tied to being freakishly fast but rather a nuanced game speed.
- Basketball athleticism is more than vertical and linear speed.
- It encompasses change of direction, balance, coordination, change of pace, deceleration, strength, vertical plane, flexibility, mobility, reflexes, stamina.
- Cognitive aspects include pattern recognition, spatial awareness (court mapping), anticipation, and cognitive load.
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