Tom Segura
Blocks w/ Neal Brennan
Understand Your Feelings to Address Negativity
Acknowledging the complexities of family dynamics can reveal deep-seated feelings of estrangement and confusion, especially in large families where relationships may be tenuous. Reflecting on these connections can lead to insights about personal experiences and emotions. Actively engaging with negative feelings by personifying them can provide clarity and direction. Instead of suppressing negativity, inquiring about its origins and desires can facilitate personal growth and emotional understanding.
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