The Secret to Love: Kindness

The secret to love in all forms is kindness, as supported by Dr. Gottman's research. A famous course at GSP at Stanford, called Touchy Philly, is based on Dr. Gottman's work and has had a significant impact on the author and many others. The intense course involves sitting in a room with a group of 12 people for six hours at a time and discussing emotions and memories.