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Episode 2007:

Dr. Perpetua Neo offers insightful strategies for introverts to enrich their social lives without feeling overwhelmed. By embracing their natural tendencies, setting boundaries, and balancing digital interactions, introverts can enjoy fulfilling social experiences tailored to their unique needs.

Read along with the original article(s) here: https://introvertdear.com/news/tips-introverts-fulfilling-social-life/

Quotes to ponder:

"The space between our expectations and reality is where we cause ourselves a lot of suffering."

"Understanding that introversion is a form of neurodiversity that has its strengths can help you embrace something you were needlessly angry with yourself about."

"Sometimes our exhaustion is about more than just our personality type."

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