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Fending Off Retirement Loneliness through Volunteering and Connection
Retirees who lack social connections post-retirement should proactively foster relationships by scheduling time with valued individuals and seeking opportunities to add value to others' lives through volunteering. Volunteering at community centers, tech cafes, or aiding neighbors fosters a sense of purpose and value. It's crucial to balance giving to others with self-care to maintain a healthy sense of mattering and avoid feeling overly dependent on others.