28sec snip

The Diary Of A CEO with Steven Bartlett cover image

E50: Jake Humphrey - My Grandma's Suicide Saved Me

The Diary Of A CEO with Steven Bartlett

ADVICE

Dealing with Intrusive Thoughts

  • Acknowledge intrusive thoughts as tricks played by the brain.
  • Focus on tangible evidence rather than succumbing to these illusions.
00:00

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