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What is Insulin Resistance?
The Nutrition Science Podcast
Simplifying Nutrition Principles
2min Snip
00:00
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Nutrition, though complex, can be boiled down to a few main principles that apply to everyone. While there are various nuances and details to explore in nutrition regarding health mechanisms and disease states, the fundamentals for improving health generally remain the same. Insulin resistance is not a simple on/off switch but varies in different tissues and can change over time.
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