AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
#9 Productivity Won't Make You Happy (4,000 Weeks by Oliver Burkeman)
Nat's Notes
Distraction vs Relaxation: The Crucial Difference
Distraction and relaxation may seem similar, but there is an important distinction. According to Schopenhauer and Seneca, if you're just mindlessly distracting yourself and not accepting the meaninglessness of your actions, then you're not truly enjoying life. Seneca criticized Romans for wasting their existence on shallow pleasures. It's not wrong to relax, but it's important to be mindful and intentional in your choices rather than being a distracted NPC.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode