1min snip

Finding Mastery with Dr. Michael Gervais cover image

Find Your Edges, Engage Your Fear – A Radical Approach to Wisdom | Akshay Nanavati

Finding Mastery with Dr. Michael Gervais

NOTE

Embrace Friction to Transcend Suffering

Honor the dualities in life while striving for non-duality to find balance. Analyze personal frictions that arise when confronting dualities, illustrating self-awareness. Friction serves as a signal for introspection, enabling growth by revealing unhealthy patterns, such as equating running solely with suffering. Recognize that a shift in perspective allows for exploration of enjoyment and fulfillment, transforming perspectives on discomfort. This reframing enables individuals to elevate their experiences, moving from a mindset of suffering to one of enlightenment, where friction becomes the catalyst for deeper understanding.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode